Xtreme fat loss diet plan doesn’t mean a diet, a short term alteration of normal eating habits. Diet means the everyday, day after day, for all the days of your life way that you eat. A good diet like xtreme fat loss diet joel marion includes foods from every one of the food groups, taken in moderation and the right amounts. And with a well balanced diet it’s easy to adjust calories down when you need to lose a few pounds temporarily.